Sunday, October 21, 2012

Helen Clark's Machchi Kari


500g fish steaks or fillets
2T oil
6-8 curry leaves
1 medium onion, finely sliced
2 cloves garlic, finely sliced
1T finely grated fresh ginger
1T ground coriander
2t ground cumin
½ t ground turmeric
½-1t chilli powder
1/2t ground fenugreek
2c coconut milk
1 & ½ t salt or to taste
lemon juice to taste

Wash fish well.  If small fish are used, clean and scale them.  If large steaks or fillets are used, cut them into serving pieces.  Heat oil and fry the curry leaves until slightly brown, then add onion, garlic and ginger and fry until onion is soft and golden.  Add all the ground spices and fry, stirring, until they smell aromatic.  Add the coconut milk and salt and bring to the boil, stirring.  Simmer uncovered for 10 minutes, then put in the fish, ladle the liquid over it and simmer until fish is well cooked.  Remove from heat and stir in lemon juice to taste.  When I did this I omitted the curry leaves, as I didn’t have any, and used quite a bit of lemon juice.  Very nice.

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