Saturday, October 20, 2012

Mum's Beetroot and Bulghur Wheat Salad

Beetroot and Bulghur Wheat Salad


1 c bulghur wheat
Just over 1 c water

Leave 30 mins, stir.

Juice ½ lemon
2 T curley parsley
2T coriander
3T oil
1t Dijon
2 cloves garlic

Mix until blended and add to wheat

About 2 c chopped beetroot
1 onion, finely chopped

Add to wheat mixture and toss.  Sprinkle with spring onion.

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